by Erin Alphonso | Jan 24, 2019 | Uncategorized
I had a bad fasting day. A very terrible, awful failure of a fasting day. And what adds insult to injury is that the bad day I had on Tuesday created an even worse day on Wednesday. Here’s how it started. On Monday, my husband and I had each had a long day. It...
by Laura Tiebert | Jan 15, 2019 | January
I’m kicking off the new year out here in the land of 10,000 shades of purple by announcing a new project — Crazy Amazing: The Year of Living Like a Prince. Yes, I will be living like Prince for a year. Yes, I do realize that I am a suburban mom and no, I will not be...
by Laura Tiebert | Jan 21, 2019 | January
Overcoming the mental hurdles involved in fasting proved daunting. After starting out strong on my first few fasting days, I began to let extras sneak in here and there — a handful of almonds at 9 p.m. when my stomach was growling, or a couple extra cups of popcorn...
by Laura Tiebert | Jan 22, 2019 | January
This is what it looks like … when a writer declutters. My favorite part about Alternate Day Fasting is the delicious anticipation you feel on the night of a fasting day. The feeling is much like the feeling you have as a child going to bed on Christmas Eve, but...
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